Womens Counseling in Boca Raton

Are you anxious, worried, overwhelmed or feeling inadequate? Do you struggle with relationship problems, concerns about eating or body-image, or abandonment and abuse issues?

Our counselors can help you to accept and empower yourself with renewed spirit and energy. Being a woman isn’t always easy. Unreasonable expectations by others to be perfect, to meet everyone’s needs is a burden for many women. In turn, women often have their own unrealistic ideas about what they need to do to please other people; to be a loving and nurturing partner, a successful career woman and a perfect mother.

Although women and men frequently suffer from the same kinds of problems — such as depression, anxiety and relationship issues — women often experience them differently. They tend to take responsibility for too much, feel guilty when they aren’t fulfilling everyone else’s needs and often blame themselves for their problems. Many of these women are adult survivors of childhood trauma — verbal, physical, even sexual abuse.

These issues can easily leave any woman feeling depleted, depressed, angry or resentful. Try as they might to pull themselves out of these feelings, they can’t. Some may even start hurting themselves by binge eating or starving, or abusing alcohol or drugs or through other forms of self-sabotage.

If any of these issues resonate with you, counseling can help:

  • You feel anxious, sad or depressed much of the time
  • You’re struggling with issues of self-esteem or body image
  • You’re suffering due to a traumatic event, such as childhood abuse
  • You give too much to others and don’t get enough of what you need
  • You often feel hurt by friends, family or your partner.
  • You keep repeating negative relationship patterns.
  • You’re grieving the loss of a relationship.
  • You’re experiencing sexual issues
  • You’re struggling with addiction (alcohol, drugs, food, sex, love, shopping, etc.)
  • You’re having problems with your children

It doesn’t matter how long you’ve suffered, a good therapist can help.

You may want counseling to get you to a place where you feel in control of your life again. Through therapy you can:

  • Feel better about yourself and your day-to-day life
  • Have more fulfilling relationships
  • Communicate more effectively so you get what you need
  • Take better care of yourself and learn to set boundaries and limits
  • Overcome addictions and get support for recovery
  • Feel more connected and intimate with others
  • Become a stronger, more confident and loving parent
  • Defeat or manage eating disorders

Our counselors at The Relationship Center of South Florida have helped hundreds of women resolve a vast variety of problems and create more meaningful lives. Our advanced counseling techniques are proven to work. Combined with our extensive experience, we’re among the most sought after therapists in the Boca Raton area.

We understand the pain that women feel and we know how to transform that pain into personal growth, empowerment and a fulfilling and more joyful life.